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Cenalga Life

  • "Veggie Jim" (aka the Meatless Snack Stick)

    Pull out your best blender and dehydrator for a snack recipe that will become routine. Use can use any food processor and/or your oven on it's lowe...
  • Why is sleep so important?

    According to the National Sleep Foundation: “We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep ...